We then spent a nice chunk of class twirling. The more experienced twirlers worked with the less experienced twirlers to pass along tricks and tips to improve technique. It was a very communal experience.
I skipped out on my last movement class of the day because I was so sore, tired and bruised from asseling on my knees. No treadmill for this girl tonight. I have five movement classes in my sights for tomorrow.
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