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Monday, July 4, 2011
Dance Class Challenge: 40/100 - Crunch: Super SlimDown
My house is incredibly warm right now and I have too much costume stuff to do to leave. The only way to get a stretch was to do another program from Netflix instant. Crunch: Super SlimDown is another one led by Ellen Barrett. It's a great ab workout. I was got a great workout without passing out from the cardio aspect in this heat.