Thursday, March 31, 2011

Dance Class Challenge: 12/100 - Stretch Zone

I did a double dose of dance classes tonight.  I talked Evie into joining me on this ridiculously warm evening on this adventure.  This was my first time taking a stretch class with Bill.  (Let me just add that his class descriptions are totally accurate.)

I got such a wonderful and pain-free stretch during this class.  I also worked up a bit of a sweat doing these simple moves that engaged my core and really stretched my weak areas (hamstrings and back).  It was a wonderful class.  Bill is great and really understands kinesthetics.  The only negative is that I wish the class fit into my schedule a bit better.  I was able to go this evening because I got out of my day job early.

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