I was pretty warm and sweaty after Stretch Zone, but Evie and I committed to taking a second class with Bill tonight. Since it's Thursday, everything started on the left foot and gave me a great challenge. The temperatures dropped as night fell, but I'm sure I burned off my dinner and post-class popcorn snack in class.
Bill teaches fluidity of movement, incorporating it in the warm-up, choreography and cool-down. My body is getting more accustomed to his style of teaching and dancing. I'm still terrible at spotting during turns and my body wants to start on the right foot instead of the left, but I'm making improvements. I look forward to taking this class again and again and again.