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Sunday, August 28, 2011
Dance Class Challenge: 49/100 - Healing Yoga: For Common Conditions
I had plans to hit some classes this weekend then discovered I split a toenail somehow and it's in such a delicate state I'm afraid it will break clean off in class and hurt like a mofo. Instead, I did a yoga video. I did another in this series and I really enjoyed both. It wasn't the fat burning workout that I really need right now, but it was gentle on my toe and I've noticed some improvement in my postures.