Sunday, December 18, 2011

Dance Class Challenge: 90/100 - Pilates Essentials

I found one last Pilates video on Netflix instant that I'd never tried before. This one was good but seemed to be more pre-Pilates stretches than full-on Pilates. I got a good stretch and was ready to sleep after.

I have a history of my dogs wanting to participate in Pilates mat work at home. You can see Doodlebug and Buster anchoring the top of my mat. I guess they're part of the reason I'm getting my Pilates mat certification next year. I know they'll be enthusiastic as I study in my living room.
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